Weigh In record (no journal entry) for 11 April 2013
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241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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2795 kcal
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Fat: 135.22g | Prot: 159.34g | Carb: 233.05g.
Lunch: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Large Grade A Eggs (Hard Boiled). Dinner: Fajita with Chicken and Vegetables, Sicilian Pizza, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. more...
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losing 5.6 lb a week
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