Weigh In record (no journal entry) for 06 March 2020
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130.5 lb
Lost so far: 36.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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805 kcal
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Fat: 0.40g | Prot: 1.07g | Carb: 50.91g.
Breakfast: Coffee with Milk. Snacks/Other: Pinot Noir Wine, Sauvignon Blanc Wine, Gin and Tonic. more...
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losing 7.7 lb a week
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