Weigh In record (no journal entry) for 11 April 2013
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132.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2013:
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1191 kcal
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Fat: 29.23g | Prot: 76.55g | Carb: 162.80g.
Breakfast: 100% Maple Syrup, 1% Fat Milk, Safeway Frozen Belgian Waffles, Coffee. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, High Liner Foods Wild Pacific Salmon Fillets, Cooked Asparagus (from Fresh). Dinner: Eating Right Split Pea Soup. Snacks/Other: Half and Half Cream, Sugar, Sugar, 1% Fat Milk, Coffee, Fresh & Easy Non Fat Greek Yogurt Strawberry, Dole Bananas. more...
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gaining 0.1 lb a week
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