Weigh In record (no journal entry) for 06 March 2020
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231.0 lb
Lost so far: 93.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1809 kcal
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Fat: 52.50g | Prot: 94.11g | Carb: 78.32g.
Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Weight Watchers Cabbage Soup, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Dinner: Pinot Gris (Grigio) Wine , Cello Grated Parmesan Cheese, Weight Watchers Cabbage Soup, Lettuce, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Snacks/Other: Guinness Draught Stout Beer, Kirkland Signature Thick Sliced Center Cut Bacon. more...
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gaining 0.2 lb a week
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