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Finally slept through the night and am starting to feel much better. I have lost a good amount of weight while being sick. Now I need to keep that trend going.
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218.2 lb
Lost so far: 51.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1461 kcal
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Fat: 72.44g | Prot: 101.34g | Carb: 102.19g.
Breakfast: Fresh Pork Sausage, Fried Egg, Florida Pink and Red Grapefruit. Lunch: Attain GC Control Caramel Creme Brulee. Dinner: Flour Tortillas, Fajita Condiments, Fajita TRIO. more...
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losing 3.5 lb a week
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