Weigh In record (no journal entry) for 11 April 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1598 kcal
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Fat: 74.69g | Prot: 68.42g | Carb: 168.79g.
Breakfast: Natural Creamy Peanut Butter, Whole Wheat Bagel Thins, Orange Juice . Lunch: grass fed angus beef 85/15, Sour Cream, Taco Seasoning Mix, Taco Shells, Tomatoes. Dinner: Sea Salt & Vinegar Chips, #12 Beach Club. Snacks/Other: Pineapple. more...
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steady weight
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arijaycomet's weight history
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