Weigh In record (no journal entry) for 11 April 2013
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175.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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730 kcal
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Fat: 25.00g | Prot: 31.00g | Carb: 107.00g.
Breakfast: Chewy Bars - Caramel Nut. Dinner: Raisin Bran Crunch. Snacks/Other: Colby Jack Cheese Bars, String Cheese. more...
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losing 0.8 lb a week
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