lvg33's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
176.4 lb Lost so far: 28.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
520 kcal Fat: 32.00g | Prot: 32.00g | Carb: 33.00g.   Breakfast: Chewy Bars - Caramel Nut. Lunch: Archer Farms Chicken Caesar Salad. more...
on diet lvg33's own diet   gaining 0.1 lb a week

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lvg33 supported glen's Journal Entry.
lvg33 recorded a Weigh In at 175.4 lb.
lvg33 recorded a Weigh In at 177.4 lb.
lvg33 recorded a Journal Entry and a Weigh In at 177.4 lb.

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Patrouchka2 recorded a Weigh In at 131.4 lb.
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madanjen and Julesy702 are now buddies.
NatashaChiara updated their Exercise Diary.
vuyisa zweni recorded a Weigh In at 185.2 lb.
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Websquirrel recorded a Weigh In at 154.3 lb.