Weigh In record (no journal entry) for 11 April 2013
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172.4 lb
Lost so far: 4.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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903 kcal
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Fat: 8.59g | Prot: 31.61g | Carb: 179.94g.
Breakfast: Healthy Multi-Grain Bread, Egg, Apples, Oranges, Bananas. Lunch: Soy Sauce, Sushi. more...
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losing 5.6 lb a week
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Karynelaine's weight history
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