Weigh In record (no journal entry) for 05 March 2020
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243.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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2261 kcal
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Fat: 175.32g | Prot: 93.45g | Carb: 86.01g.
Lunch: Boiled Potato, American Value Green Beans (Canned), Boiled Potato, Green Giant Fresh Baby Cut Carrots, Stewed Chicken Thigh (Skin Not Eaten), Mac's Snacks Red Hot Pork Skins. Dinner: La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Ricos Gourmet Nacho Cheddar Cheese Sauce, Ricos Nacho Chips, Pork Chop, Frontera Slow-Cooked Beef Barbacoa. Snacks/Other: Great Value Sugar Free Chocolate Syrup, HEB Heavy Whipping Cream, David Seeds Original Sunflower Seeds, Cheesecake Fat Bomb. more...
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losing 7.0 lb a week
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_Coneja's weight history
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