derdog101's Journal, 05 March 2020

245.8 lb Lost so far: 18.0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2778 kcal

Fat: 85.31g | Prot: 135.64g | Carb: 391.98g.   Breakfast: Jenny Craig Blueberry Pancakes & Sausage, Jenny Craig Lite Table Syrup, All Whites 100% Liquid Egg Whites, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Chicken Chili Verde, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing,  Lettuce Salad with Assorted Vegetables,  Pears. Dinner: Jenny Craig Creamy Penne with Vegetables ,  Summer Squash,  Pork Loin (Tenderloin),  Grapes. Snacks/Other: Jenny Craig Lemon Cakes, Kroger Seasoned Herb Croutons, Green Giant Mini Sweet Peppers, Jenny Craig Sweet and Salty Essential Bar. more...

4394 kcal

Activities & Exercise: Fitbit - 24 hours. more...