lgrier87's Journal, 05 March 2020

194.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 12.75g | Prot: 63.50g | Carb: 111.00g.   Breakfast: Muscle Milk Collegiate Vanilla Creme. Lunch: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Black Beans, Wal-Mart Tilapia Fillets, Chipotle Mexican Grill Lettuce. more...

2521 kcal

Activities & Exercise: Incline walk - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...