Weigh In record (no journal entry) for 05 March 2020
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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717 kcal
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Fat: 28.17g | Prot: 25.79g | Carb: 93.85g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Organic Valley 2% Milk, Coffee, Fruit Smoothie Drink. Lunch: Unsweetened Iced Tea, Walkers Shortbread Cookies, La Fe Tropical Crackers, Paula Deen Vidalia Onion Honey Mustard Dressing, Lettuce Salad with Tomato, Tuna Salad. Snacks/Other: Jewel Irish Soda Bread. more...
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steady weight
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morrpl's weight history
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