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weighed at doctors at noon
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126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1596 kcal
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Fat: 44.83g | Prot: 56.60g | Carb: 213.35g.
Breakfast: Vitamin D Milk, TLC Chewy Granola Bars - Honey Almond Flax, Coffee (Instant). Lunch: Fig Newtons Cookies, Lucky Charms Cereal, Milk (Whole Milk). Dinner: Ginger Dressing, Sweet Dessert Wine, Smoked Salmon and Tuna Roll, Octopus Nigiri, Sunny California Roll, Octopus, Japanese Restaurant Style Miso-Cup. Snacks/Other: salt water taffy, Fortune Cookie, Pineapple Sherbet. more...
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steady weight
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