Weigh In record (no journal entry) for 23 September 2010
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206.6 lb
Lost so far: 3.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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2003 kcal
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Fat: 58.86g | Prot: 115.64g | Carb: 273.10g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Bananas , Hard Salted Pretzels , Large Roast Beef Sandwich with Swiss. Dinner: Clif Bar - Crunchy Peanut Butter, Turkey Chili with Beans. Snacks/Other: 100% Real Fruit Strip, Mango Sorbet, Blanched Almonds. more...
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losing 5.3 lb a week
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