Weigh In record (no journal entry) for 05 March 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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3154 kcal
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Fat: 83.84g | Prot: 224.50g | Carb: 346.00g.
Breakfast: Fage Yogurt Greco Total 0% Nuova Versione Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Enrico Olio di Oliva Enrico, Selex Piselli Medi, Aia Tagliata di Petto di Pollo. Dinner: Carboidrato, Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. more...
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losing 6.2 lb a week
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