Weigh In record (no journal entry) for 10 April 2013
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200.5 lb
Lost so far: 6.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1337 kcal
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Fat: 36.94g | Prot: 157.63g | Carb: 112.00g.
Breakfast: Canadian Bacon, Egg Beaters - Garden Vegetable with Yolk, Mini Babybel Light Original, Whole Wheat Bread. Lunch: Power Greens, Grilled Chicken. Dinner: Ground Turkey Breast 99% Fat Free, Black Beans, Original Diced Tomatoes and Green Chilies. Snacks/Other: Chocolate Brownie, Greek Yogurt - Plain, Clementines, Cottage Cheese (Lowfat 2% Milkfat). more...
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steady weight
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