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started MD
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304.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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863 kcal
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Fat: 26.99g | Prot: 101.88g | Carb: 55.69g.
Breakfast: Scrambled Egg, Unsweetened Frozen Strawberries, EAS 100% whey protein powder -choc, Coffee (Brewed From Grounds). Lunch: Boneless Skinless Chicken Breast. Snacks/Other: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Celery, Oranges, Green Cabbage. more...
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gaining 0.8 lb a week
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