Weigh In record (no journal entry) for 10 April 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1706 kcal
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Fat: 50.59g | Prot: 60.90g | Carb: 215.71g.
Breakfast: Tim Hortons Glazed Cinnamon Roll, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: BBQ Sauce, Boneless Sliced Honey Baked Ham, Vitamin Water Power-c Dragonfruit (Bottle), Kroger Soft Hoagie Rolls. Dinner: Tostada Fresco Style, Guacamole, Cheddar Cheese , White Table Wine . Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Nonfat Strawberry Greek Yogurt (Container). more...
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steady weight
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