prettyiris's Journal, 10 April 2013

YES 5Lbs DOWN!!!

245.0 lb Lost so far: 5.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 80.24g | Prot: 47.87g | Carb: 16.16g.   Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Sargento Provolone-Mozzarella Cheese Stick, Jell-O Sugar Free Lime Gelatin, Taylor Farms Celery Sticks, Hillshire Farm Hot Links. more...

3145 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...