Weigh In record (no journal entry) for 10 April 2013
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199.2 lb
Lost so far: 4.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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568 kcal
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Fat: 21.51g | Prot: 86.37g | Carb: 2.34g.
Breakfast: White Tuna Fish (Drained Solids In Water, Canned), Polly-O String-Ums String Cheese Mozzarella, Regular Mayonnaise. Lunch: Claussen Kosher Dill Spears, Skinless Chicken Breast. more...
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losing 7.0 lb a week
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