Weigh In record (no journal entry) for 04 March 2020
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1176 kcal
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Fat: 44.82g | Prot: 38.90g | Carb: 157.35g.
Breakfast: Butter , Trader Joe's Blarney Scone Irish Soda Bread, Coffee, Organic Valley 2% Milk. Lunch: Franz Iced Lemon Cookies, Yoshinoya Yaki Udon w/ Beef & Noodles. more...
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steady weight
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morrpl's weight history
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