Weigh In record (no journal entry) for 23 September 2010
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145.6 lb
Lost so far: 19.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1010 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 167.00g.
Breakfast: Sweet and Salty Almond, Sour Patch Kids. Lunch: Chocolate Malt (Small). more...
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losing 0.9 lb a week
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Nami01's weight history
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