Weigh In record (no journal entry) for 04 March 2020
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215.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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2193 kcal
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Fat: 107.69g | Prot: 80.06g | Carb: 227.31g.
Breakfast: WinCo Foods Chocolate Peanut Clusters, Coffee. Lunch: xjohnnyOx TL Green Smoothy, Great Value Hot Dog Buns, Falls Brand Basque Chorizo. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Milk (Nonfat) , KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Milk (Nonfat), Lemon Meringue Pie, David Seeds Roasted & Salted Sunflower Kernels, WinCo Foods Chocolate Peanut Clusters. more...
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steady weight
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