Weigh In record (no journal entry) for 10 April 2013
|
285.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2013:
|
719 kcal
|
Fat: 23.31g | Prot: 24.37g | Carb: 106.49g.
Breakfast: Blueberries Unsweetened in Water Pack (Cooked or Canned), Honey, Oatmeal, McDonald's Southern Style Chicken Biscuit (Regular). Lunch: McDonald's Fruit 'n Yogurt Parfait. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinaCherry's weight history
|