Weigh In record (no journal entry) for 10 April 2013
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178.0 lb
Lost so far: 6.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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354 kcal
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Fat: 12.70g | Prot: 22.09g | Carb: 39.90g.
Breakfast: 1% Fat Milk, Bananas, Egg. more...
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losing 0.4 lb a week
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