Weigh In record (no journal entry) for 04 March 2020
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159.0 lb
Lost so far: 1.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1905 kcal
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Fat: 61.66g | Prot: 149.75g | Carb: 213.34g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Granny Smith Apples, Pecan Nuts, Great Value 1% Low Fat Cottage Cheese. Lunch: Kiwi Fruit, Quaker Rice Cakes - Savoury Tomato & Basil, Egg White , Red Potatoes (Flesh and Skin). Dinner: Life Aid Fit Aid, Red Potatoes (Flesh and Skin) , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Bananas , Chobani 0% Plain Greek Yogurt (8 oz), Simple mills protein and pumpkin brownie, Optimum Nutrition CLA, Member's Mark Omega 3 Fish Oil (1000 mg), Driven Whey Caramel Latte , Skippy Creamy Peanut Butter. more...
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gaining 5.6 lb a week
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Danielle Hawkins's weight history
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