Cheylynn's Journal, 04 March 2020

Weigh In record (no journal entry) for 04 March 2020
186.8 lb Lost so far: 21.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2020:
1687 kcal Fat: 82.10g | Prot: 52.51g | Carb: 205.90g.   Breakfast: Great Value Stevia,  Coffee,  Water, Jif Natural Creamy Peanut Butter,  Bananas , Fit & Active Wheat Bread. Lunch: Aquafina Water (16.9 oz), Progresso Light Savory Vegetable Barley Soup, Gatorade Propel Zero - Lemon, Hillshire Farm Beef Polska Kielbasa, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. Dinner: Coca-Cola Diet Coke (Can), Taco Bell Shredded Chicken Burrito. Snacks/Other: Jif Natural Creamy Peanut Butter,  Bananas , Smartfood White Cheddar Cheese Popcorn,  Apples . more...
2384 kcal Activities & Exercise: Housework - 1 hour, Grocery Shopping - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
losing 11.2 lb a week

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