Weigh In record (no journal entry) for 10 April 2013
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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373 kcal
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Fat: 11.51g | Prot: 25.21g | Carb: 47.10g.
Breakfast: Green Tea, Oatmeal, Cheese Stick, Boiled Egg. Lunch: Endive, Chicory, Escarole or Romaine Lettuce. more...
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losing 1.8 lb a week
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