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JSCoach2001
JSCoach2001
Joined January 2013
Posts
230
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
14.6 lb
Current Weight
144.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
5.6 lb
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JSCoach2001's Weight History
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JSCoach2001's Recent Food & Exercise
1 serving Publix Shredded Mozzarella Cheese
2 large Fried Egg
3
coffee cups
Coffee with Cream
Soccer
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar