Weigh In record (no journal entry) for 10 April 2013
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290.0 lb
Lost so far: 74.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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622 kcal
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Fat: 13.80g | Prot: 30.10g | Carb: 102.00g.
Lunch: Sweet and Sour Chicken, Baked Potato Crisps - Sour Cream & Onion, Light 35 Wheat Bread, Fat Free Turkey Breast. more...
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losing 7.0 lb a week
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fsandoval's weight history
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