Weigh In record (no journal entry) for 10 April 2013
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314.0 lb
Lost so far: 0.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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3131 kcal
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Fat: 103.51g | Prot: 158.76g | Carb: 367.26g.
Breakfast: Minced Garlic, Egg Beaters 100% Liquid Egg Whites, Aidells Cajun Style Andouille Sausage, Spinach, Olive Oil, Jennie-O Extra Lean Turkey Bacon, Coffee, Tomatoes. Lunch: Publix Extra Crispy Crinkle Cut French Fried Potatoes, Publix Fried Chicken Tenders. Dinner: Olive Garden Warm Apple Crostata, Olive Garden Venetian Apricot Chicken, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. more...
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steady weight
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semanticdrifter's weight history
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