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Started Afire and Energize yesterday. Felt terrible in the morning: Lightheaded flushed super fatigued. Not sure if that was related to the medication or if I was getting ill since I have a sinus headache the past two days prior. Did feel better after I ate more so it may have been that my breakfast was too small, but the appetite suppressant effect really works! We'll see how things go today
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230.4 lb
Lost so far: 9.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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gaining 4.7 lb a week
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