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carmenc
Journal
10 Apr 13
carmenc's Journal, 10 April 2013
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Weigh In record (no journal entry) for 10 April 2013
115.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2013:
619 kcal
Fat: 24.91g | Prot: 24.96g | Carb: 74.96g.
Breakfast:
Saltine Crackers, Half & Half Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Chunky Chicken Noodle Soup.
Dinner:
Oreo Ice Cream Cake, Coffee (Brewed From Grounds), Thin Crust Cheese Pizza.
more...
1868 kcal
Activities & Exercise:
Standing - 4 hours, Driving - 1 hour and 30 minutes, Housework - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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