Weigh In record (no journal entry) for 10 April 2013
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113.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1315 kcal
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Fat: 38.88g | Prot: 37.94g | Carb: 131.83g.
Breakfast: Sprouted Wheat Bread, Light Mayonnaise, Hard Boiled Eggs. Lunch: Chips (Side), Personal Trainer Streaker - Veg. Dinner: Butternut Squash Soup, Chardonnay. Snacks/Other: Chardonnay, Raisin Rosemary Crisps. more...
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losing 4.2 lb a week
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