Weigh In record (no journal entry) for 23 September 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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841 kcal
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Fat: 26.52g | Prot: 55.89g | Carb: 100.79g.
Breakfast: Bananas, Fresh Herb Omelet. Lunch: Festive Franks, Watermelon, Cottage Cheese-Vegetable Dunk. Dinner: Molted Vegetable Salad, Pears, Colorful Rice Casserole, Ham. more...
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3168 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours and 20 minutes, Housework - 2 hours and 20 minutes, Desk Work - 3 hours and 5 minutes, Resting - 1 hour and 15 minutes. more...
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steady weight
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