LadyinDenim's Journal, 23 September 2010

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256.0 lb Lost so far: 8.0 lb.    Still to go: 121.0 lb.    Diet followed poorly.

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2362 kcal

Fat: 62.53g | Prot: 122.47g | Carb: 330.87g.   Breakfast: honey whole wheat bread, eggs. Lunch: Organic Whole Wheat Tortilla, organic chicken breast, black beans, pinto beans, peppers, tomatoes, rice, chickpeas. Dinner: carrots, potato, roast beef. Snacks/Other: organic popcorn, organic butter, frozen strawberries, 1% milk, Vanilla Ice Creams, banana. more...

3219 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...