Jafoster's Journal, 10 April 2013

Jafoster's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2013

132.8 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:

1160 kcal

Fat: 70.46g | Prot: 68.59g | Carb: 63.79g. Breakfast: Clementines , Fried Egg. Lunch: Horseradish, Horseradish, Ketchup, Polish Sausage. Dinner: Mesquite Chicken Breast Fillets, Buttermilk Pancakes. Snacks/Other: Original Lime Margarita Mix. more...

1758 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jafoster's weight history

view complete history

Jafoster's Journal, 10 April 2013

Submit a Comment

Other Related Links

Members

Jafoster's weight history