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Ok! I'm starting over. This is sad. I know I've been really lax on my diet and very pathetic about losing it. (Kicking myself in the butt).
I started going to the gym 5 days a week. I haven't gained nor have I lost anything but that's about to change. I hate the fact that I let myself down. So... starting over on a clean slate seems appropriate here. No better way to explain my actions.... lazy. I haven't stopped anything just haven't kept up the routine of keeping track and being diligent.
Time to have a "do over and start again"!
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2010:
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734 kcal
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Fat: 26.36g | Prot: 53.32g | Carb: 71.86g.
Breakfast: Thin-sliced Honey Ham, Fried Egg without Fat, Toasted English Muffin. Lunch: Yellow Tomatoes, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Artisan Creations Savory Steak & Ranch Grilled Flatbread. more...
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2889 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Housework - 1 hour, Driving - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 5 hours, Resting - 14 hours and 30 minutes. more...
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