atriel2's Journal, 03 March 2020

waist: 35.5
hips: 39
chest: 40
163.0 lb Lost so far: 57.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
792 kcal Fat: 35.09g | Prot: 37.66g | Carb: 87.57g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk,  Coffee. Lunch:  Cherry Tomatoes,  Cucumber (Peeled) , Fresh Express Spring Mix, Bitchin' Sauce Chipotle, Gardein Chick'n Strips. Dinner: Hoppin’ John Bowl With Red Hot Tahini. Snacks/Other: Starbucks Iced Pineapple Matcha. more...
2736 kcal Activities & Exercise: Sleeping - 6 hours, Fitbit - 18 hours. more...
losing 0.7 lb a week

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