banstyk's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
259.4 lb Lost so far: 27.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
843 kcal Fat: 17.30g | Prot: 66.95g | Carb: 106.28g.   Breakfast: Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Starbucks Caffe Latte (Venti), Chobani Nonfat Plain Greek Yogurt (Container), Chobani Nonfat Blueberry Greek Yogurt, Bananas, Hard-Boiled Egg. more...
gaining 2.8 lb a week

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