jesus4eva's Journal, 23 September 2010

loving the water part of this so far haha. shall try exercising soon

132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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911 kcal

Fat: 23.53g | Prot: 70.86g | Carb: 106.30g.   Breakfast: almond milk, Granola clusters . Lunch: weightwatchers pasta. Dinner: bread, chicken mince. Snacks/Other: natural yogurt fruit. more...

2621 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...