Weigh In record (no journal entry) for 09 April 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2013:
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394 kcal
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Fat: 6.07g | Prot: 6.33g | Carb: 88.10g.
Breakfast: Bananas, Almonds, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Bananas. Dinner: White Rice. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Bananas. more...
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2268 kcal
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Activities & Exercise:
Desk Work - 9 hours, Running - 8/mph - 2 minutes, Driving - 4 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 8 hours, Resting - 2 hours and 3 minutes. more...
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