Weigh In record (no journal entry) for 22 September 2010
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2010:
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2362 kcal
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Fat: 110.26g | Prot: 97.53g | Carb: 246.14g.
Breakfast: breakfast sausage, pancake syrup, french toast, fried potato, crabmeat, Eggs Benedict. Lunch: baked lay's, breakfast sausage, +southwestern sauce, Oven Roasted Chicken Breast (6", double meat, double cheese, honey mustard), skittles. Snacks/Other: dum dum. more...
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losing 2.5 lb a week
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eayockey's weight history
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