eayockey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 6th: 15 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Thu 5th: 454 * 23%
fat: 12.00g
|
protein: 69.00g
|
carbs: 23.50g
- -
Wed 4th: 1505 * 75%
fat: 37.05g
|
protein: 165.00g
|
carbs: 122.50g
- -
Tue 3rd: 2075 * 104%
fat: 113.50g
|
protein: 126.00g
|
carbs: 120.00g
- -
Mon 2nd: 1354 * 68%
fat: 80.76g
|
protein: 101.14g
|
carbs: 49.70g
- -
June 2012
Sat 30th: 1813 * 91%
fat: 70.54g
|
protein: 176.47g
|
carbs: 114.80g
- -
Fri 29th: 720 * 36%
fat: 42.00g
|
protein: 68.00g
|
carbs: 22.00g
- -
Wed 27th: 1886 * 94%
fat: 79.31g
|
protein: 174.50g
|
carbs: 102.77g
- -
Tue 26th: 1946 * 97%
fat: 93.49g
|
protein: 103.10g
|
carbs: 173.97g
- -
Mon 25th: 1840 * 92%
fat: 87.50g
|
protein: 164.10g
|
carbs: 98.50g
- -
Sat 23rd: 1934 * 97%
fat: 74.66g
|
protein: 146.89g
|
carbs: 177.86g
- -
Fri 22nd: 2027 * 78%
fat: 74.80g
|
protein: 192.10g
|
carbs: 148.20g
- -
Thu 21st: 1406 * 54%
fat: 29.58g
|
protein: 164.95g
|
carbs: 108.03g
- -
Wed 20th: 2081 80%
fat: 53.64g
|
protein: 224.64g
|
carbs: 182.59g
- -
Tue 19th: 1032 * 40%
fat: 24.70g
|
protein: 97.60g
|
carbs: 89.20g
- -
Mon 18th: 1768 * 68%
fat: 46.04g
|
protein: 165.40g
|
carbs: 152.80g
- -
Sat 16th: 440 * 17%
fat: 6.00g
|
protein: 54.00g
|
carbs: 36.00g
- -
Fri 15th: 2857 * 110%
fat: 116.93g
|
protein: 128.34g
|
carbs: 322.09g
- -
Thu 7th: 500 * 19%
fat: 20.00g
|
protein: 45.00g
|
carbs: 35.00g
- -
May 2012
Sat 19th: 2149 * 83%
fat: 72.95g
|
protein: 95.66g
|
carbs: 284.89g
- -

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