EnricoRuvo's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
185.4 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
3561 kcal Fat: 80.86g | Prot: 237.67g | Carb: 449.59g.   Breakfast: Pane Bianco, Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico, J. D. Gross Lampone Enrico. Lunch: Carboidrato, Beretta Prosciutto Cotto Alta Qualità Sgrassato, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. more...
gaining 1.5 lb a week



     
 

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