Weigh In record (no journal entry) for 03 March 2020
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157.9 lb
Lost so far: 3.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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844 kcal
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Fat: 39.86g | Prot: 36.91g | Carb: 83.52g.
Breakfast: ОАО Дядьково-Хлеб Хлеб "Пряный" Нарезанный в Упаковке, Яичница, Батон, Кофе с Молоком, Кондитер Профи Десерт Картошка. Lunch: Приготовленная Квашеная Капуста, Котлета Домашняя, Макароны Отварные. more...
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losing 6.2 lb a week
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