Weigh In record (no journal entry) for 09 April 2013
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173.9 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2898 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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sayedemperor's weight history
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