Weigh In record (no journal entry) for 09 April 2013
|
178.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
2114 kcal
|
Fat: 97.82g | Prot: 111.44g | Carb: 223.07g.
Breakfast: Flødeost, Lys eller Mørk Chokolade, Smør, Ost, Juice (Pure Orange Juice), Hvidt Brød. Dinner: Fedtfri Creme Fraiche, Kyllingebryst (Stegt, Kogt), Avocadoer, Hvedemel Tortilla, Blandet Grøntsager (Frosne). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blomst's weight history
|