hannaoviliafayola's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
160.9 lb Lost so far: 32.4 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
357 kcal Fat: 10.22g | Prot: 39.12g | Carb: 25.84g.   Breakfast: Egg White. Lunch: Carrots, Boiled Potato, Chicken Breast. more...
losing 7.7 lb a week

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